Tag Archives: #Stress Management

  • A Hug Is A Wonderful Gift To Share

    Posted on September 21, 2012 by Lola Kristiani in Health & Beauty.

    Hugging may sound like the simplest thing to do, but it is a powerfulAi??way to show each other that we care.Ai??It is also one simple treatment that is often over-looked and its been shown through scientific studies to be an effective “medicine” to keep our heart and mental health on target.Ai??Hugs certainlyAi??feelAi??good, both on the […]

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  • Everyday is an Adventure

    Posted on August 27, 2012 by Lola Kristiani in Health & Beauty.

    No one in this world can provide you with happiness neither can anyone make you sad. If you want to be happy it all depends on you.   Our demands from life are too high and when we fail to meet our own expectations, we start developing grudges and complaints about everything around us and […]

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  • How To Remain Positive in the Face of Negativity

    Posted on August 8, 2012 by Lola Kristiani in Rest & Relax.

    At some point in the various journeys we embark on in our lives, no matter who you are or what you do, you are always going to run into someAi??people that will discourage you, and hurt you. Let’s say thatAi??some people they are always going to have something to say (negatively) about your success, your […]

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  • Boost Your Health? Play In The Beach…

    Posted on July 13, 2012 by Lola Kristiani in Rest & Relax.

    Next time you take a few days off work, head for the coast. There is increasing evidence to suggest that if you want a healthy and revitalising break, you should choose a holiday beside the seaside.Ai??Here are more reasons why you should pack your bag and invite your family or friends to go to the […]

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