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Tag Archives: #Healthy Snacks

  • Let’s Have A Date…

    Posted on July 22, 2012 by Lola Kristiani in Food & Beverages.

    Dates, the staple food of the Middle East countries is a sweet fruit. Dates is a fruit that can be consumed directly without addition of any other ingredient. The skin of the dried fruit is wrinkled and covered with a sticky, waxy film. Dates are eaten fresh or dried, whole or incorporated in various Mediterranean and Middle […]

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  • I Heart Chocolate

    Posted on April 30, 2012 by Lola Kristiani in Food & Beverages.

    You may be surprised to learn that chocolate isn’t as bad for you as once believed. The key is to find a bar with high cocoa content. The higher the cocoa content, the less room there is for cocoa butter, sugar, lecithin, vanilla, milk. The fat in chocolate comes from cocoa butter and is made up […]

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