Tag Archives: #Stress Management

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  Let’s Go Fishing

  Posted on June 15, 2012 by Lola Kristiani in Activities.

  Seeking excitement from a boring week at work.  Looking to break free from society and get the adrenaline rush of hooking into a big fish either way it offers stress release and an opportunity to get more in tune with nature. There are many reasons that people fish. Some fish for pleasure, some fish for […]

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  Back To Work

  Posted on May 20, 2012 by Lola Kristiani in Activities.

  Going back to work after a vacation is not easy or nice - but how do you minimise that feeling of dread the night before, and the feeling of panic the next morning when you reach your desk? here are few things that you can do : Lock Yourself in the Office: Book yourself as […]

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  My Buddy, My Pet

  Posted on May 8, 2012 by Lola Kristiani in Activities.

  Regular exercise, fresh healthy food, and enough rest are good for your health. Yoga, meditation, music are good to reduce your stress. Combine the two you’ll have a good health and stressless, how? get a pet! Pets are good for your health, apparently. A pet is certainly a great friend. After a difficult day, pet […]

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  Turn Your Light Off…

  Posted on May 6, 2012 by Lola Kristiani in Rest & Relax.

  The foundations of good health are good diet, good exercise and good sleep. Healthy sleep habits have a pervasive effect and are crucial to health and well-being at any age. Sleep, we all love it, especially when you wake up from a good night’s sleep, always makes you feel better in the morning, and free […]

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