Vegetable soup is virtually an ideal appetizer to help you lose weight. Most varieties contain 10 calories or less per serving. Plus, vegetables contain lots of fiber, which helps you feel full (and thereby prevent overeating) when you consume it before your meal. Soup can be good and healthy food….
Weekend is here, if you don’t have any plan to go out the best thing to do is to clean your house. It’s sounds not interesting, but cleaning and housekeeping can actually affect how many calories we burn while doing it. In cleaning periods, often reaps some excellent therapeutic health benefits. Even…
To some people, seaweed is the disgusting clumps that wash up on beaches. But to others, it is a culinary delicacy that’s a component of Asian dishes. Seaweed also have lot’s of benefits for our body. This ocean herb is packed full of benefits for a variety of aspects. Our skin…
Some people may find the concept of a vagina spa strange. But just like going to a regular spa where one can get massages and skin treatments for relaxation, going to a vagina spa is meant to freshen and improve the health of a woman’s most intimate organ. Ratus is…